Weight Loss For Women 20s - The Effects Of Green Tea On Weight ManagementGreen tea is a rich source of polyphenol catechinspigallocatechin gallate (EGCG) is the most active form of the catechins responsible for green tea's antioxidant, anti-inflammatory, and metabolic effectsreen tea too contains caffeine, which appears to act synergistically with EGCG to assist metabolism recent meta-investigation of all human green tea weight loss studies found that caffeine-containing green tea works best and produces a statistically significant reduction in body weight, body mass index, and waistlinen a randomized placebo-controlled trial moderately overweight adults consumed 1900 mgs of green tea catechins per day for 90 dayshe green tea too contained 400 mg of caffeiWorld wide web the end of the investigation the green tea group lost on average 24 pounds and inch from their waistline while too reducing body mass indexot bad because no dietary or exercise changes were part of the investigation 12-week randomized contr ... [Click Here - Weight Loss For Women 20s]
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